SIT #338-2026 Mar 30 – Practice Highlighting Curiosity

Monday started early and awake.  Today the DC was about the technique used to practice.  The strengthening of your skills to return to practice once you are drawn away.  The technique used to accept equanimity as a whole and be in the flow.  This is a practice for practice.  The DT today was about highlighting your accomplishments and giving yourself a pat on the back once you realize what they are.  Highlighting events, doings, actions, milestones from withing and accepting them for their greatness.  The DJ today was about using curiosity as a way of staying in the game.  Being curious with a beginners mind is a common topic in practice and this sit is no different.  It shows you ways to approach things with curiosity so that you stay interested and present in what it is right now and here currently.