https://theonejake.com/sit-294-2026-feb-14/2026-02-16T10:22:33-08:00https://theonejake.com/sit-295-2026-feb-15/2026-02-16T10:34:53-08:00https://theonejake.com/sit-296-2026-feb-16/2026-02-16T10:45:18-08:00https://theonejake.com/16feb26-what-started-it-all-lasagna/2026-02-16T11:10:01-08:00https://theonejake.com/sit-297-2026-feb-17/2026-02-17T07:40:58-08:00https://theonejake.com/17feb26-first-off/2026-02-17T11:51:33-08:00https://theonejake.com/sit-298-2026-feb-18/2026-02-18T06:50:28-08:00https://theonejake.com/18feb26-small-steps-consistently/2026-02-18T10:50:53-08:00https://theonejake.com/sit-299-2026-feb-19-intimacy-negativity-criticism/2026-02-19T10:00:04-08:00https://theonejake.com/19feb26-hard-at-the-beginning/2026-02-19T11:17:25-08:00https://theonejake.com/sit-300-2026-feb-20-integrate-and-never-stop-being-bigger/2026-02-20T12:19:34-08:00https://theonejake.com/20feb26-pretty-awesome-day/2026-02-20T12:54:24-08:00https://theonejake.com/sit-301-2026-feb-21/2026-02-21T07:28:18-08:00https://theonejake.com/sit-302-2026-feb-22-self-esteem/2026-02-23T09:31:06-08:00https://theonejake.com/sit-303-2026-feb-23-awareness-equanimity-scream/2026-02-23T09:31:55-08:00https://theonejake.com/sit-304-2026-feb-24-conflict-story-telling-wiggles/2026-02-25T07:31:22-08:00https://theonejake.com/sit-305-2026-feb-25-aversion-protection-pain/2026-02-25T07:32:15-08:00https://theonejake.com/sit-306-2026-feb-26-elephants-and-space-caves/2026-02-26T08:14:53-08:00https://theonejake.com/sit-307-2026-feb-27/2026-02-27T13:58:50-08:00https://theonejake.com/sit-308-2026-feb-28-humility-hits-hard-with-sunshine/2026-02-28T10:54:42-08:00https://theonejake.com/28feb2026-cigars-and-fight-night-for-reals/2026-02-28T11:22:54-08:00https://theonejake.com/sit-309-2026-mar-01-chitta-chitta-battery/2026-03-01T11:50:00-08:00https://theonejake.com/sit-310-2026-mar-02-shoshin-begins-with-gorillas-in-tail-spins/2026-03-02T07:38:30-08:00https://theonejake.com/sit-311-2026-mar-03-training-broke/2026-03-04T11:14:39-08:00https://theonejake.com/sit-312-2026-mar-04-unfixate-you-flow-and-support/2026-03-04T11:17:17-08:00https://theonejake.com/sit-313-2026-mar-05-hero-elephants-deconstructed/2026-03-05T19:25:57-08:00https://theonejake.com/sit-314-2026-mar-06-equanimity-of-alien-feels/2026-03-10T12:47:43-07:00https://theonejake.com/05mar26-60th-birfday-shenanigans/2026-03-06T09:32:49-08:00https://theonejake.com/06mar26-consistent-wins/2026-03-06T09:46:25-08:00https://theonejake.com/sit-315-2026-mar-07-trusting-gratification/2026-03-07T09:53:12-08:00https://theonejake.com/07mar26-saturday-slow-starts/2026-03-07T09:52:26-08:00https://theonejake.com/sit-316-2026-mar-08-womens-day-forgiveness/2026-03-08T10:08:18-07:00https://theonejake.com/sit-317-2026-mar-09-ubuntu-mentors/2026-03-10T09:57:56-07:00https://theonejake.com/sit-318-2026-mar-10-simple-connects/2026-03-10T10:01:45-07:00https://theonejake.com/sit-320-2026-mar-12-grateful-to-talk/2026-03-13T09:18:46-07:00https://theonejake.com/sit-321-2026-mar-13-sleep-curious-strength/2026-03-13T09:24:52-07:00https://theonejake.com/sit-322-2026-mar-14-present-in-wrong/2026-03-16T09:30:22-07:00https://theonejake.com/sit-323-2026-mar-15/2026-03-16T09:29:48-07:00https://theonejake.com/sit-324-2026-mar-16-listen-here-now-teacher/2026-03-16T09:35:13-07:00https://theonejake.com/sit-325-2026-mar-17-happy-st-paddys-day/2026-03-17T06:24:20-07:00https://theonejake.com/sit-326-2026-mar-18-awwww-factor/2026-03-18T07:00:08-07:00https://theonejake.com/sit-327-2026-mar-19-pace-your-awareness/2026-03-19T14:48:29-07:00https://theonejake.com/sit-328-2026-mar-20-layer-your-relief/2026-03-20T11:38:25-07:00https://theonejake.com/sit-329-2026-mar-21-sleepy-groggy-failure/2026-03-22T12:54:34-07:00https://theonejake.com/sit-330-2026-mar-22-stress-distraction-anticipation/2026-03-22T12:57:22-07:00https://theonejake.com/sit-331-2026-mar-23-kindness-forever-bragged/2026-03-23T09:19:24-07:00https://theonejake.com/sit-332-2026-mar-24-shells-mix-it-up-awww/2026-03-24T12:01:50-07:00https://theonejake.com/sit-333-2026-mar-24-forgive-the-tangles-and-let-go/2026-03-25T10:31:16-07:00https://theonejake.com/334-2026-mar-26-creative-balance-lotus/2026-03-26T12:43:27-07:00https://theonejake.com/sit-335-2026-mar-27-relationships-with-intentions/2026-03-27T06:43:15-07:00https://theonejake.com/sit-336-2026-mar-28-spaces-for-happenings/2026-03-28T12:15:54-07:00https://theonejake.com/sit-337-2026-mar-29-effort-stays-routine/2026-03-30T15:19:18-07:00https://theonejake.com/sit-338-2026-mar-30-practice-highlighting-curiosity/2026-03-30T15:20:29-07:00https://theonejake.com/sit-339-2026-mar-31-lazy-day/2026-04-02T06:55:27-07:00https://theonejake.com/340-2026-apr-01-be-funny-when-youre-out-of-gas/2026-04-02T06:56:28-07:00https://theonejake.com/sit-341-2026-apr-02-gratitude-towards-listening/2026-04-02T08:35:22-07:00