DAILY RAMBLINGS
These are the daily ramblings of TheOneJake
All of which try to be coherent but are not guaranteed of such magic
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07MAR26 – Saturday Slow Starts
Summary Yesterday was spent mostly inside working. Markets were lateral with not much volatility. I did push weights as planned which means I got in my four workouts this week, which makes me feel good. I didn’t improve overall from the last push workout, but I did improve on some movements. By the time my
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06MAR26 – Consistent Wins
Summary Yesterday was pretty uneventful. However I feel so good that I got everything done that I planned to. I completed all my new habits and that somehow made me feel accomplished and content. Almost like I had to thank myself for such a wonderful effort. I can feel it all becoming part of me
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05MAR26 – 60th Birfday Shenanigans
Summary Yesterday got a bit screwed up for me. However, it was worth it. We celebrated John’s 60th birthday. My day started off great and typical for an office day. However, I had to be home and ready to rock by 3:30 PM. That didn’t give me enough time to get in my one hour
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28FEB26 – Cigars and Fight Night for Reals
It’s a Saturday with a slow paced morning. Plans are big today, including treadmills, books both written in and read, schooling for my skillset, cleaning and clean eating. Last night while enjoying a drink and a cigar on my patio, a fight broke out on the street level between 3 men. 2 men being challenged
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20FEB26 – Pretty Awesome Day
The past 24 hours was pretty awesome in regards to keeping to my plan. I woke up and immediately did a high intensity heart racing workout for 30 minutes. Included pushups, medicine ball work, and kettlebells. I meditated like I’ve done for 120 days straight, every morning for 30 minutes. I then picked up the
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19FEB26 – Hard at The Beginning
All changes are hard. They are hard to start, hard to maintain, hard hard hard. Starting new habits are hard. First you have to pick the habits you want to have. That’s not easy in itself. I suggest picking ones that help you as a person and not entertain you as a deviant. Once picked,
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18Feb26 – Small Steps Consistently
Here I am again – second day in a row. I am trying to live by the 5 AM Club guidelines of small consistent daily steps will result in glorious results over time. I have spent the last two years of my life trying to build good strong habits that work for me and my
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17FEB26 – First Off…
This is the first of what I hope is a consistent overshare of my life and thoughts. Why make a website you ask? Or didn’t ask. I made the website over a decade ago with the idea to blog my life and build a brand. Looking back it sounds a little ostentatious of me. Why